Monday 21 Nov Mon 21 Nov
Tuesday 22 Nov Tue 22 Nov
Wednesday 23 Nov Wed 23 Nov
Thursday 24 Nov Thu 24 Nov
Friday 25 Nov Fri 25 Nov
Saturday 26 Nov Sat 26 Nov
Sunday 27 Nov Sun 27 Nov
CrossFit 07:00 - 08:00 Bas van der Eijk 
CrossFit 08:00 - 09:00 Bas van der Eijk 
 
 
 
Small Group 17:00 - 18:00 Alex Stafford 
CrossFit 18:00 - 19:00 Alex Stafford 
Weightlifting 19:00 - 20:00 Alex Stafford 
CrossFit 20:00 - 21:00 Alex Stafford 
CrossFit 07:00 - 08:00 Miguel Almajanu Aerofit Program 
CrossFit 08:00 - 09:00 Miguel Almajanu Aerofit Program 
 
 
 
 
CrossFit 18:00 - 19:00 Alex Stafford 
CrossFit 19:00 - 20:00 Alex Stafford 
Advanced 20:00 - 21:30 Alex Stafford 
CrossFit 07:00 - 08:00 Rachel Wolff 
CrossFit 08:00 - 09:00 Rachel Wolff 
 
 
CrossFit 12:00 - 13:00 Alex Stafford 
 
CrossFit 18:00 - 19:00 Bas van der Eijk 
Weightlifting 19:00 - 20:00 Bas van der Eijk 
CrossFit 20:00 - 21:00 Bas van der Eijk 
CrossFit 07:00 - 08:00 Alex Stafford 
CrossFit 08:00 - 09:00 Alex Stafford 
 
 
 
 
CrossFit 18:00 - 19:00 Rachel Wolff 
CrossFit 19:00 - 20:00 Rachel Wolff 
Small Group 20:00 - 21:00 Alex Stafford 
CrossFit 07:00 - 08:00 Rachel Wolff 
CrossFit 08:00 - 09:00 Rachel Wolff 
 
 
CrossFit 12:00 - 13:00 Alex Stafford 
CrossFit 17:00 - 18:00 Alex Stafford 
 
 
 
 
 
CrossFit 09:00 - 10:00 Alex Stafford 
[HERO WORKOUT] 10:00 - 11:00 Alex Stafford 
 
 
 
 
 
 
 
CrossFit 09:00 - 10:00 Jochem Kootstra 
CrossFit 10:00 - 11:00 Jochem Kootstra